A shocking start of the day...

This is what my Wii scale showed today...
Am sooooo looking  forward to start this diet...! Going food shopping today to ensure I don't lack any Dukan safe survival products.

My tip to you - always have Dukan friendly foods in your kitchen. Temptation is always there and if you do not have the healthy means of satisfying it, most likely you will fail...

Good luck

xo R.